Survey for Moms on Creating a Healthy Lifestyle while Battling Busy Family Schedules

THANK YOU for taking the time to fill out my survey. I am always looking for ways to better support and find solutions for those Moms that are living the schedule that I did while my kiddos were growing up. It was a true balancing act of being on opposite schedules as the rest of the family and not easy missing out on many family meal times.

*All information will be kept confidential and is for personal research only and this survey is completely anonymous.

Survey ~ Busy Moms ~ Meal Prep/Planning

1.At the moment, what are you struggling with the most in regards to meal prepping and balancing your meals while working through most meal times?*
2. How is this struggle getting in the way of your goal of losing and/or maintaining weight?*
3. In what ways has this impacted other areas of your life? (ex; falling off track with your workouts when you’re not on track with your meals, feeling frustrated at work when you’re not prepared with a healthy meal, being frustrated at home because you don’t have time to fit everything in etc)*
4. What have you tried in the past in order to overcome time management struggles in regards to healthy meal planning and losing weight?*
5. How did you feel as you were going through those previous courses/programs? (ex; Were they effective? Did you feel like you were learning? Easy to follow? Supported?)*
6. What keeps you up at night?*
7. What is your WHY in wanting to fulfill on a healthy lifestyle for yourself and your family?*
8. If you had a magic wand, what would the perfect solution be?*
9. What do you feel you need the MOST in order to reach your goal?*
10. What is your biggest fear about not reaching your goal?*
11. Putting yourself in that moment when you DO reach your goal, how does that feel?*