Are Your Healthy Substitutions Really Healthy? Having healthy ingredients is  a VERY important part of  creating a healthy lifestyle which  includes our meal prep. Making a few simple changes can... Continue Reading

I Bring You My Famous Quinoa Bake! By now you must know that I am all about meal prepping on a budget!! You will LOVE this one!! Creating this masterpiece... Continue Reading

Meal Prep Cheap and Easy! I am so excited to share how I created 8 meals with 2o minutes prep time at aprox $2 each meal!! I will say again,... Continue Reading

An AWESOME Tool To Help Prep If only we actually utilized all the tools that we had available!! There is so much at our fingertips but it is sometimes hard... Continue Reading

3 Recipes and 8 Meals In 20 Minutes Prep Time Meal prep does not have to be as complicated as we make it. In my video below I share how... Continue Reading