Thank you for making the choice to come and
ACTIVATE  your inner well being SUPERPOWER!!

Here are a few need to knows  to get the most out of your experience.

Dress comfortable! We want you free from as many stressors as possible and we know that comfort makes a difference!

If you are planning on choosing to start with our yoga offering and you have a favorite yoga mat, please bring it with you.

Complimentary Coffee, water and healthy light refreshments will be available for the duration of our Express Retreat. Please feel free to bring your own water bottle if you prefer or any thing else you may need.

If you are a note taker, you may want to come with your favorite notebook.

We request you plan on attending for the entirety of the event. You will not regret all there is to get!

This event is about YOU being in discovery! Please take every opportunity to share and participate.

Keep your eyes open for a reminder email as we get closer to the event date.


We are looking forward to sharing an amazing breakthrough experience with you and we THANK YOU for trusting us to guide you into becoming the Leader of your Life!



In Partnership and Gratitude,

Kristen, Shelly, and Jaime